Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Strether Smith
Team: Mark and Nicole Sanzosti (Jacksonville, FL)
Date: Saturday, August 3, 2013
Time: 37:13
Distance: 8.72 Miles
Laps: 1.1
Calories: 434
Speed (MPH): 14.1 Avg / 28.2 Max
Power (Watts): 170 Avg / 445 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 114 Avg / 119 Max

Laps

7.87 mi in 30:20
0.85 mi in 6:53