Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Wayne McDermott
Team: Lake shore fitness (Hamburg, NY)
Date: Saturday, August 10, 2013
Time: 20:30
Distance: 4.68 Miles
Completed: 94%
Calories: 170
Speed (MPH): 13.7 Avg / 18.5 Max
Power (Watts): 114 Avg / 213 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 116 Avg / 125 Max

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