| Rider: | Lazer Armstrong |
| Team: | Gold's Gym - North Potomac (North Potomac, MD) |
| Date: | Friday, August 23, 2013 |
| Time: | 14:22 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 18.4 Avg / 21.5 Max |
| Power (Watts): | 186 Avg / 260 Max |
| Cadence (RPM): | 73 Avg / 82 Max |
| Heartrate (BPM): | 172 Avg / 189 Max |
Personal Best
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