Fruitdale 4.40 mi

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Lap Details

Rider: beth pollock
Team: Deeside Leisure Centre (Queensferry, Wales, UK)
Date: Monday, September 9, 2013
Time: 17:49
Distance: 4.42 Miles
Completed:
Calories: 188
Speed (MPH): 14.9 Avg / 19.5 Max
Power (Watts): 152 Avg / 248 Max
Cadence (RPM): 104 Avg / 130 Max
Heartrate (BPM): 0 Avg / 0 Max

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