beth pollock
20-29
beth pollock
Marathoner

All-time

Miles 30
Calories 1,409
Score 0
  • November 28, 2013

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 9:17
  • September 11, 2013

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.04 mi in 8:28
  • September 9, 2013

    4.4 Miles
    188 Calories
    0 Score
    Rides
    4.42 mi in 17:49
  • August 24, 2013

    4.0 Miles
    180 Calories
    0 Score
    Rides
    4.01 mi in 18:04
  • August 12, 2013

    3.4 Miles
    149 Calories
    0 Score
    Rides
    3.37 mi in 15:04
  • August 3, 2013

    2.9 Miles
    145 Calories
    0 Score
    Rides
    2.91 mi in 13:17
  • July 24, 2013

    0.8 Miles
    41 Calories
    0 Score
    Rides
    0.84 mi in 3:39
  • July 19, 2013

    2.0 Miles
    103 Calories
    0 Score
    Rides
    2.03 mi in 8:33
  • July 17, 2013

    1.5 Miles
    67 Calories
    0 Score
    Rides
    1.50 mi in 6:07
  • July 12, 2013

    2.0 Miles
    78 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    1.00 mi in 5:03
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:03

1.0 Miles
11.8 MPH
84 Watts
Rolling Thunder

4:19

1.0 Miles
14.1 MPH
152 Watts
Redwood Dash

6:07

1.5 Miles
14.5 MPH
159 Watts
Campus Loop

8:33

2.0 Miles
14.1 MPH
177 Watts
Mini Mayhem

8:30

2.0 Miles
14.3 MPH
161 Watts
Evening Bliss

9:17

2.4 Miles
15.0 MPH
160 Watts
Coastal Run

15:04

3.4 Miles
13.4 MPH
141 Watts
Bent Spoke

18:04

4.0 Miles
13.1 MPH
142 Watts
Fruitdale

17:49

4.4 Miles
14.9 MPH
152 Watts