Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Thursday, September 19, 2013
Time: 1:08:31
Distance: 21.00 Miles
Laps: 21.0
Calories: 878
Speed (MPH): 18.4 Avg / 25.7 Max
Power (Watts): 189 Avg / 448 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 139 Avg / 182 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:26
1.00 mi in 3:46
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 3:08
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 2:54
1.00 mi in 3:09
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:23
1.00 mi in 3:13