Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Janet Sentz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 25, 2013
Time: 30:15
Distance: 7.06 Miles
Laps: 1.4
Calories: 227
Speed (MPH): 14.0 Avg / 17.2 Max
Power (Watts): 101 Avg / 254 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 103 Avg / 144 Max

Laps

5.00 mi in 21:40
2.06 mi in 8:35