Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Thomas Vogel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, October 6, 2013
Time: 29:55
Distance: 7.38 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 14.8 Avg / 29.8 Max
Power (Watts): 153 Avg / 527 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

6.98 mi in 27:22
0.40 mi in 2:33

Personal Best

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