T. Vogel

Thomas Vogel

50-59

All-time

Miles	259
Calories	10,992
Score	0

Thomas Vogel

YMCA - North Shore - Lynch/van Otterloo

50-59

April 8, 2016

4.5 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:20

1

21:20

4.53

12.7

250

171

143
December 24, 2014

5.0 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:13

1

20:13

5

14.8

179

124

126
May 19, 2014

7.0 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:39

1

30:39

6.98

13.7

255

115

138
April 21, 2014

7.7 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.66 mi in 37:57

1.10

37:57

7.66

12.1

300

108

137
April 16, 2014

8.6 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.16 mi in 31:29

1.04

31:29

7.16

13.6

269

118

142

Sunday Afternoon

1.43 mi in 7:08

0.20

7:08

1.43

12.0

54

101

122
April 10, 2014

5.0 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:35

1

22:35

5

13.3

174

105

132
November 24, 2013

8.3 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.13 mi in 4:31

0.23

4:31

1.13

15.0

43

136

141

Stump Puller

7.18 mi in 28:25

1.04

28:25

7.18

15.2

316

161

139
November 17, 2013

7.3 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.35 mi in 30:14

1.05

30:14

7.35

14.6

306

145

147
November 11, 2013

7.3 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.29 mi in 29:42

1.04

29:42

7.29

14.7

304

146

145
October 6, 2013

8.5 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.38 mi in 29:55

1.06

29:55

7.38

14.8

317

153

142

Monkey Pass

1.08 mi in 4:47

0.11

4:47

1.08

13.5

42

126

116

Top 100 Dragon Hunter

Score 1M points for your chance to win $100

April 2016

View Results

ExpressAlps

Climb the snowy peaks of Expresso.

December 2014

View Results

Giro d'Expresso

Compete with the pros in the ride around Expressicily.

May 2014

View Results

King of the Mountains

You must ride in the name of the King!

April 2014

View Results

Century Ride

Happy Birthday to Expresso!

November 2013

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

7:43

2.0
Miles

15.9
MPH

139
Watts

Mini Mayhem

7:43

2.0 Miles
15.9 MPH
139 Watts

Rabbit Run

10:18

2.4
Miles

14.1
MPH

113
Watts

Rabbit Run

10:18

2.4 Miles
14.1 MPH
113 Watts

Lost Trail

11:35

2.9
Miles

15.3
MPH

140
Watts

Lost Trail

11:35

2.9 Miles
15.3 MPH
140 Watts

Fruitdale

17:06

4.4
Miles

15.6
MPH

128
Watts

Fruitdale

17:06

4.4 Miles
15.6 MPH
128 Watts

Moderate

City Express

21:20

4.5
Miles

13.1
MPH

171
Watts

City Express

21:20

4.5 Miles
13.1 MPH
171 Watts

Dragon Fire

20:13

5.0
Miles

15.4
MPH

124
Watts

Dragon Fire

20:13

5.0 Miles
15.4 MPH
124 Watts

Billy Goat Falls

25:10

5.4
Miles

12.9
MPH

125
Watts

Billy Goat Falls

25:10

5.4 Miles
12.9 MPH
125 Watts

Quicksilver

26:44

6.3
Miles

14.5
MPH

121
Watts

Quicksilver

26:44

6.3 Miles
14.5 MPH
121 Watts

Farmers Bluff

30:18

6.9
Miles

14.3
MPH

119
Watts

Farmers Bluff

30:18

6.9 Miles
14.3 MPH
119 Watts

Stump Puller

25:22

6.9
Miles

16.5
MPH

171
Watts

Stump Puller

25:22

6.9 Miles
16.5 MPH
171 Watts

Apple Grinder

27:22

7.0
Miles

15.6
MPH

160
Watts

Apple Grinder

27:22

7.0 Miles
15.6 MPH
160 Watts

Sunday Afternoon

27:40

7.0
Miles

15.3
MPH

153
Watts

Sunday Afternoon

27:40

7.0 Miles
15.3 MPH
153 Watts

Challenging

Ravens Roost

28:07

7.2
Miles

15.7
MPH

173
Watts

Ravens Roost

28:07

7.2 Miles
15.7 MPH
173 Watts

Stormy Hollow

30:10

7.4
Miles

15.0
MPH

166
Watts

Stormy Hollow

30:10

7.4 Miles
15.0 MPH
166 Watts

All-time

April 8, 2016

4.5 Miles

250 Calories

0 Score

December 24, 2014

5.0 Miles

179 Calories

0 Score

May 19, 2014

7.0 Miles

255 Calories

0 Score

April 21, 2014

7.7 Miles

300 Calories

0 Score

April 16, 2014

8.6 Miles

322 Calories

0 Score

April 10, 2014

5.0 Miles

174 Calories

0 Score

November 24, 2013

8.3 Miles

359 Calories

0 Score

November 17, 2013

7.3 Miles

306 Calories

0 Score

November 11, 2013

7.3 Miles

304 Calories

0 Score

October 6, 2013

8.5 Miles

360 Calories

0 Score

Road

Basic

7:43

10:18

11:35

17:06

Moderate

21:20

20:13

25:10

26:44

30:18

25:22

27:22

27:40

Challenging

28:07

30:10

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain