Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heidi Aukstikalnis
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Thursday, October 17, 2013
Time: 8:19
Distance: 2.00 Miles
Laps: 2.0
Calories: 58
Speed (MPH): 14.4 Avg / 19.1 Max
Power (Watts): 94 Avg / 189 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:18