Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dave Marshall
Team: Snap Fitness - Maple Ridge (Maple Ridge, BC, Canada)
Date: Saturday, October 26, 2013
Time: 10:36
Distance: 3.37 Miles
Completed:
Calories: 160
Speed (MPH): 19.0 Avg / 23.2 Max
Power (Watts): 227 Avg / 358 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 150 Avg / 155 Max

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