Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Brian Seymour
Team: Powlis Residence (West Palm beach, FL)
Date: Wednesday, October 30, 2013
Time: 4:49
Distance: 1.24 Miles
Completed: 23%
Calories: 41
Speed (MPH): 15.3 Avg / 21.6 Max
Power (Watts): 120 Avg / 462 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 152 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.