| Rider: | Dan Work |
| Team: | Anytime Fitness - Hamilton (Sioux City, IA) |
| Date: | Friday, November 1, 2013 |
| Time: | 14:05 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 109 |
| Speed (MPH): | 14.3 Avg / 19.3 Max |
| Power (Watts): | 105 Avg / 183 Max |
| Cadence (RPM): | 63 Avg / 83 Max |
| Heartrate (BPM): | 105 Avg / 113 Max |
Personal Best
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