Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Michael Goodman
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Monday, November 4, 2013
Time: 25:05
Distance: 6.01 Miles
Completed:
Calories: 238
Speed (MPH): 14.3 Avg / 28.6 Max
Power (Watts): 134 Avg / 268 Max
Cadence (RPM): 41 Avg / 72 Max
Heartrate (BPM): 146 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.