Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Allan Twa
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 4, 2013
Time: 26:19
Distance: 7.14 Miles
Laps: 1.2
Calories: 327
Speed (MPH): 16.3 Avg / 27.6 Max
Power (Watts): 182 Avg / 443 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

6.01 mi in 20:47
1.13 mi in 5:32