Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: karen diaz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 5, 2013
Time: 40:28
Distance: 7.12 Miles
Laps: 2.1
Calories: 223
Speed (MPH): 10.6 Avg / 18.8 Max
Power (Watts): 68 Avg / 190 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 114 Avg / 138 Max

Laps

3.37 mi in 18:29
3.37 mi in 18:56
0.38 mi in 3:03