Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Melissa Rensel
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Wednesday, November 6, 2013
Time: 16:59
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 14.0 Avg / 23.0 Max
Power (Watts): 113 Avg / 344 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 164 Avg / 188 Max

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