Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 7, 2013
Time: 45:09
Distance: 10.16 Miles
Laps: 1.5
Calories: 377
Speed (MPH): 13.5 Avg / 21.7 Max
Power (Watts): 115 Avg / 344 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 104 Avg / 131 Max

Laps

6.98 mi in 31:27
3.18 mi in 13:42