| Rider: | m shanahan |
| Team: | Plymouth Fitness (Plymouth, MA) |
| Date: | Friday, November 8, 2013 |
| Time: | 17:42 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 138 |
| Speed (MPH): | 13.7 Avg / 20.5 Max |
| Power (Watts): | 106 Avg / 349 Max |
| Cadence (RPM): | 56 Avg / 81 Max |
| Heartrate (BPM): | 102 Avg / 116 Max |
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