| Rider: | John Cain |
| Team: | Copenhagen Fitness Center (Copenhagen , NY) |
| Date: | Friday, November 8, 2013 |
| Time: | 11:23 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 144 |
| Speed (MPH): | 17.7 Avg / 23.8 Max |
| Power (Watts): | 186 Avg / 464 Max |
| Cadence (RPM): | 84 Avg / 106 Max |
| Heartrate (BPM): | 173 Avg / 182 Max |
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