Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Richard Clark
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Saturday, November 9, 2013
Time: 27:08
Distance: 7.22 Miles
Completed:
Calories: 319
Speed (MPH): 15.9 Avg / 26.8 Max
Power (Watts): 172 Avg / 311 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 131 Avg / 150 Max

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