Dragon Fire 5.00 mi

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Lap Details

Rider: Vanessa Lau
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Saturday, November 9, 2013
Time: 21:00
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 14.3 Avg / 20.9 Max
Power (Watts): 103 Avg / 224 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 156 Avg / 178 Max

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