Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Smith
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Sunday, November 10, 2013
Time: 12:33
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 16.1 Avg / 21.2 Max
Power (Watts): 141 Avg / 248 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 136 Avg / 145 Max

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