Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Robert Flott
Team: UNC - Greensboro (Greensboro, NC)
Date: Sunday, November 10, 2013
Time: 20:19
Distance: 6.01 Miles
Completed:
Calories: 284
Speed (MPH): 17.7 Avg / 31.0 Max
Power (Watts): 209 Avg / 521 Max
Cadence (RPM): 59 Avg / 105 Max
Heartrate (BPM): 151 Avg / 163 Max

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Ghost

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