Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: daniel elphick
Team: Genesis Fitness - Southbank (Southbank, Australia)
Date: Monday, November 11, 2013
Time: 3:35
Distance: 1.30 Miles
Laps: 1.3
Calories: 66
Speed (MPH): 21.8 Avg / 29.3 Max
Power (Watts): 285 Avg / 560 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 61 Avg / 91 Max

Laps

1.00 mi in 2:23
0.30 mi in 1:12