Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rebecca Torres
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, November 11, 2013
Time: 24:42
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 12.2 Avg / 18.5 Max
Power (Watts): 82 Avg / 241 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 116 Avg / 147 Max

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