Rider: | alan free |
Team: | Gaston Moris (Fort Lupton, CO) |
Date: | Monday, November 11, 2013 |
Time: | 17:31 |
Distance: | 4.59 Miles |
Laps: | 1.1 |
Calories: | 196 |
Speed (MPH): | 15.7 Avg / 31.2 Max |
Power (Watts): | 163 Avg / 568 Max |
Cadence (RPM): | 83 Avg / 137 Max |
Heartrate (BPM): | 157 Avg / 165 Max |