Rider: | Manuel Laflamme |
Team: | Anytime Fitness - Plateau Mont Royal (Montreal, QC, Canada) |
Date: | Tuesday, November 12, 2013 |
Time: | 29:23 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 459 |
Speed (MPH): | 19.5 Avg / 29.2 Max |
Power (Watts): | 235 Avg / 508 Max |
Cadence (RPM): | 87 Avg / 106 Max |
Heartrate (BPM): | 156 Avg / 167 Max |
Personal Best
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