| Rider: | Mike Cain |
| Team: | Deeside Leisure Centre (Queensferry, Wales, UK) |
| Date: | Tuesday, November 12, 2013 |
| Time: | 16:29 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 223 |
| Speed (MPH): | 18.3 Avg / 31.4 Max |
| Power (Watts): | 201 Avg / 582 Max |
| Cadence (RPM): | 78 Avg / 115 Max |
| Heartrate (BPM): | 127 Avg / 213 Max |
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