Bent Spoke 4.00 mi

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Lap Details

Rider: Alesha Barnes
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Tuesday, November 12, 2013
Time: 15:40
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 15.1 Avg / 21.9 Max
Power (Watts): 133 Avg / 367 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 144 Avg / 155 Max

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