Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: AMANDA HAFFEY
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, November 13, 2013
Time: 29:06
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 11.0 Avg / 22.7 Max
Power (Watts): 77 Avg / 229 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 135 Avg / 149 Max

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