Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Joe Momma
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Friday, November 15, 2013
Time: 5:01
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 17.8 Avg / 24.4 Max
Power (Watts): 186 Avg / 483 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 146 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.