| Rider: | arnaud selhausen |
| Team: | Club Espace Form - Chalon (Chalon sur Soane, France) |
| Date: | Saturday, November 16, 2013 |
| Time: | 19:24 |
| Distance: | 4.79 Miles |
| Laps: | 1.1 |
| Calories: | 244 |
| Speed (MPH): | 14.8 Avg / 25.3 Max |
| Power (Watts): | 185 Avg / 409 Max |
| Cadence (RPM): | 59 Avg / 78 Max |
| Heartrate (BPM): | 174 Avg / 191 Max |
Personal Best
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
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