| Rider: | Manuel Laflamme |
| Team: | Anytime Fitness - Plateau Mont Royal (Montreal, QC, Canada) |
| Date: | Sunday, November 17, 2013 |
| Time: | 12:14 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 194 |
| Speed (MPH): | 19.5 Avg / 27.5 Max |
| Power (Watts): | 240 Avg / 471 Max |
| Cadence (RPM): | 83 Avg / 102 Max |
| Heartrate (BPM): | 156 Avg / 165 Max |
Personal Best
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