Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Jon Dowell
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Sunday, November 17, 2013
Time: 30:24
Distance: 8.38 Miles
Completed:
Calories: 340
Speed (MPH): 16.6 Avg / 24.2 Max
Power (Watts): 162 Avg / 352 Max
Cadence (RPM): 59 Avg / 102 Max
Heartrate (BPM): 116 Avg / 131 Max

Ghost

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