Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Michael Smith
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Sunday, November 17, 2013
Time: 33:34
Distance: 8.38 Miles
Completed:
Calories: 307
Speed (MPH): 15.0 Avg / 23.0 Max
Power (Watts): 129 Avg / 403 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 145 Avg / 167 Max

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