| Rider: | Alan Ruskin |
| Team: | ATW Gym (Stuart, FL) |
| Date: | Monday, November 18, 2013 |
| Time: | 17:43 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 212 |
| Speed (MPH): | 17.0 Avg / 20.5 Max |
| Power (Watts): | 175 Avg / 286 Max |
| Cadence (RPM): | 75 Avg / 103 Max |
| Heartrate (BPM): | 156 Avg / 168 Max |
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