Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Valéry Bonnemain
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 18, 2013
Time: 41:12
Distance: 9.90 Miles
Laps: 1.2
Calories: 386
Speed (MPH): 14.4 Avg / 19.8 Max
Power (Watts): 132 Avg / 328 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

8.38 mi in 33:24
1.52 mi in 7:48