| Rider: | J Steinhoff |
| Team: | Cortlandville Fire Department (Cortland, NY) |
| Date: | Monday, November 18, 2013 |
| Time: | 28:03 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 355 |
| Speed (MPH): | 17.9 Avg / 22.9 Max |
| Power (Watts): | 187 Avg / 405 Max |
| Cadence (RPM): | 50 Avg / 65 Max |
| Heartrate (BPM): | 132 Avg / 143 Max |
Personal Best
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