Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Momma
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Monday, November 18, 2013
Time: 21:21
Distance: 5.55 Miles
Laps: 5.6
Calories: 226
Speed (MPH): 15.6 Avg / 27.0 Max
Power (Watts): 152 Avg / 448 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 119 Avg / 189 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:35
1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 3:43
0.55 mi in 2:21