Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Alain Didier
Team: Run Up Forme - Montpellier Croix d'Argent (Montpellier, France)
Date: Tuesday, November 19, 2013
Time: 28:34
Distance: 7.53 Miles
Laps: 1.0
Calories: 329
Speed (MPH): 15.8 Avg / 30.8 Max
Power (Watts): 167 Avg / 346 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

7.22 mi in 25:53
0.31 mi in 2:41