| Rider: | Alan Sundblad |
| Team: | Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA) |
| Date: | Tuesday, November 19, 2013 |
| Time: | 18:06 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 262 |
| Speed (MPH): | 17.6 Avg / 27.2 Max |
| Power (Watts): | 217 Avg / 373 Max |
| Cadence (RPM): | 71 Avg / 82 Max |
| Heartrate (BPM): | 131 Avg / 147 Max |
Personal Best
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