| Rider: | John Cain |
| Team: | Copenhagen Fitness Center (Copenhagen , NY) |
| Date: | Tuesday, November 19, 2013 |
| Time: | 20:28 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 285 |
| Speed (MPH): | 18.5 Avg / 22.5 Max |
| Power (Watts): | 208 Avg / 566 Max |
| Cadence (RPM): | 85 Avg / 100 Max |
| Heartrate (BPM): | 168 Avg / 178 Max |
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