| Rider: | Rich Cartier |
| Team: | ONAWA COMMUNITY REC CENTER (ONAWA, IA) |
| Date: | Tuesday, November 19, 2013 |
| Time: | 28:26 |
| Distance: | 6.84 Miles |
| Completed: | 62% |
| Calories: | 351 |
| Speed (MPH): | 14.4 Avg / 21.7 Max |
| Power (Watts): | 181 Avg / 438 Max |
| Cadence (RPM): | 62 Avg / 92 Max |
| Heartrate (BPM): | 117 Avg / 190 Max |
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