Rider: | Ron James |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Wednesday, November 20, 2013 |
Time: | 13:49 |
Distance: | 4.82 Miles |
Laps: | 1.1 |
Calories: | 221 |
Speed (MPH): | 20.9 Avg / 24.5 Max |
Power (Watts): | 243 Avg / 346 Max |
Cadence (RPM): | 53 Avg / 77 Max |
Heartrate (BPM): | 158 Avg / 233 Max |