Ascension 18.20 mi

Leaderboard

Lap Details

Rider: alan free
Team: Gaston Moris (Fort Lupton, CO)
Date: Wednesday, November 20, 2013
Time: 48:39
Distance: 10.13 Miles
Completed: 56%
Calories: 500
Speed (MPH): 12.4 Avg / 28.9 Max
Power (Watts): 147 Avg / 584 Max
Cadence (RPM): 88 Avg / 123 Max
Heartrate (BPM): 98 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.