Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nele Nordmann
Team: Iowa State University (Ames, IA)
Date: Thursday, November 21, 2013
Time: 30:31
Distance: 5.71 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 11.2 Avg / 17.4 Max
Power (Watts): 73 Avg / 140 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 156 Avg / 167 Max

Laps

5.00 mi in 25:28
0.71 mi in 5:03