Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Angela Charsha-Harney
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 21, 2013
Time: 22:12
Distance: 4.03 Miles
Laps: 1.2
Calories: 144
Speed (MPH): 10.9 Avg / 19.4 Max
Power (Watts): 85 Avg / 155 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 96 Avg / 128 Max

Laps

3.37 mi in 17:47
0.66 mi in 4:25