Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Smith
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Thursday, November 21, 2013
Time: 26:40
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 16.2 Avg / 28.5 Max
Power (Watts): 169 Avg / 345 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 155 Avg / 170 Max

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