Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: duane dumler
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Thursday, November 21, 2013
Time: 17:27
Distance: 4.75 Miles
Completed: 41%
Calories: 168
Speed (MPH): 16.1 Avg / 30.3 Max
Power (Watts): 137 Avg / 583 Max
Cadence (RPM): 63 Avg / 141 Max
Heartrate (BPM): 116 Avg / 150 Max

Ghost

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